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Events for March 5, 2019

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6:00 pm

Laughter Yoga with Mylene

March 5 @ 6:00 pm - 7:00 pm
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DE-STRESS WITH US! Hosted on the first Tuesday of the month by local laughter yoga leader, Mylene, Laughter Yoga is a class that enables you to practice laughing so that when life happens and it gets difficult, you can laugh and change your perspective and state of mind. It involves child-like play with meditation and breathing exercises […]

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7:15 pm

InterPlay with Mylene

March 5 @ 7:15 pm - 8:15 pm

InterPlay Unlock the Wisdom of your Body! Have more fun! Decrease stress and increase ease. Make wiser, more grounded decisions. Thrive by getting body, mind, heart and spirit to all work together. Find easy ways to change what you want to change in your life: relationships, work, community, home, spirit, body image… Discover your hidden […]

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