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Transitional Tai Chi

May 7, 2016 @ 5:15 am - 6:00 am EDT

Mike McEwen

Instructor: Mike McEwen

Reduce stress by relaxing the body with movements of breath. Raise the body’s vibrations to tap into the Supreme Ultimate YOU!¬†Held at Harbor Park (near the tunnel) in the warmer months, starting in May. Rain moves the class inside at The Buttonwood Tree.

Incorporates: Tai Chi warm up, stretching and exercise. Qigong Balancing Energy simple movements.

No registration needed. Donations to The Buttonwood Tree are welcome.

**Before undertaking any form of exercise or stress relief program involving movement or visualization exercise it is important to consult with a physician or qualified healthcare professional.

Details

Date:
May 7, 2016
Time:
5:15 am - 6:00 am UTC+0

Venue

The Buttonwood Tree Performing Arts Center
605 Main Street
Middletown, 06457 United States
+ Google Map
Phone:
860-347-4957
Website:
http://www.buttonwood.org