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NEW CLASS: Transitional Tai Chi
February 6, 2016 @ 4:15 am - 5:00 am EST
Instructor: Mike McEwen
Reduce stress by relaxing the body with movements of breath. Raise the body’s vibrations to tap into the Supreme Ultimate YOU!
Incorporates: Tai Chi warm up, stretching and exercise. Qigong Balancing Energy simple movements.
No registration needed. Donations to The Buttonwood Tree are welcome.