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Laughter Yoga

November 1, 2016 @ 2:30 pm - 4:00 pm EDT

Every third Tuesday Laughter Yoga is at 6 pm. Laughter Yoga is a child-like play with meditation and breathing exercises and laughing (no yoga mats needed).

Some benefits of laughter yoga include: Easy and fun exercise for health and happiness, reduces stress instantly, strengthens immune system, keeps you in a good mood and cheerful throughout the day, oxygenates your brain and makes you feel more energetic, keeps positive mental attitude in difficult times, burns calories and even increases memory.

Hosted by Mylene Poitras or Lisa Teicher

Love Donations welcomed

Mylene Poitras
Mylene Poitras

About Lisa Teicher

Lisa Teicher
Lisa Teicher

After a tragedy that happened in Lisa’s life, she decided to feel happy instead, turn her pain into a mission to help others to stay in the moment and be happy! Come and join Lisa and forget your troubles for a while! Lisa is a former Youth Coach. She is a certified Laughing Yoga Instructor. You can reach Lisa at: [email protected]

Details

Date:
November 1, 2016
Time:
2:30 pm - 4:00 pm UTC+0

Venue

The Buttonwood Tree Performing Arts Center
605 Main Street
Middletown, 06457 United States
Phone:
860-347-4957
Website:
http://www.buttonwood.org