Laughter Yoga and INTERPLAY

Every FIRST Tuesday is Laughter Yoga. On THIRD Tuesdays we hold Laughter Interplay  http://www.interplay.org. Some benefits of laughter yoga include: Easy and fun exercise for health and happiness, reduces stress instantly, strengthens immune system, keeps you in a good mood and cheerful throughout the day, oxygenates your brain and makes you feel more energetic, keeps positive mental attitude in difficult times, burns calories and even increases memory.

Every THIRD Tuesday we will hold Laughter INTERPLAY. It’s about being in touch with our creativity, exploring it with different activities that allow us to discover more about ourselves and create more ease and peace in ourselves. Through improv, movements, sounding and sharing we learn a little more about ourselves and others in a spirit of respect and love. Come laugh and play.

 

Love Donations welcomed