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Events for October 3, 2017

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1:15 pm

Intentional & Empowering Yoga

October 3 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15pm on Tuesday, repeating indefinitely

Donation Welcome!

Lead By Theresa Govert Join us for a fun, accessible and supportive Hatha Yoga class that brings awareness to breathing, intention to movement and an emphasis on inner wisdom and body positivity. You will leave feeling connected and empowered!   Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a […]

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6:00 pm

Laughter Yoga

October 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day First of the month, repeating indefinitely

Laughter Yoga is a class that enables you to practice laughing so that when life happens and it gets difficult, you can laugh and change your perspective and state of mind. It involves child-like play with meditation and breathing exercises and laughing (no yoga mats needed). Some benefits of laughter yoga include: Easy and fun exercise for […]

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