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Events for September 19, 2017

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1:15 pm

Intentional & Empowering Yoga

September 19 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15pm on Tuesday, repeating indefinitely

Donation Welcome!

Lead By Theresa Govert Join us for a fun, accessible and supportive Hatha Yoga class that brings awareness to breathing, intention to movement and an emphasis on inner wisdom and body positivity. You will leave feeling connected and empowered!   Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a […]

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6:00 pm

Laughter Yoga

September 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating indefinitely

Laughter Yoga is a class that enables you to practice laughing so that when life happens and it gets difficult, you can laugh and change your perspective and state of mind. It involves child-like play with meditation and breathing exercises and laughing (no yoga mats needed). Some benefits of laughter yoga include: Easy and fun exercise for […]

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7:30 pm

Crystal Bowl Sound Healing w/ Lou Sorrentino

September 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Third of the month, repeating indefinitely

Every third Tuesday, Crystal Bowl Sound Healing is held at 7:30pm! Hosted by Lou Sorrentino, sound healing combines psychological therapies with music to heal the body. With instruments such as Crystal Bowls crafted for perfect resonance, Lou restores energy flows to their proper states and bring peace to our bodies. Donations welcomed.

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