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Events for August 1, 2017

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6:00 pm

Laughter Yoga

August 1 @ 6:00 pm - 8:00 pm

Laughter Yoga is a class that enables you to practice laughing so that when life happens and it gets difficult, you can laugh and change your perspective and state of mind. It involves child-like play with meditation and breathing exercises and laughing (no yoga¬†mats needed). Some benefits of laughter yoga include: Easy and fun exercise […]

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