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Events for April 4, 2017

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1:00 pm

Intentional and Empowering Yoga

April 4 @ 1:00 pm - 2:00 pm
The Buttonwood Tree Performing Arts & Cultural Center, 605 Main Street
Middletown, 06457 United States

A NEW WEEKLY class at The Buttonwood Tree! A fun, accessible and supportive Hatha Yoga class that brings awareness to breathe, intention to movement and an emphasis on inner wisdom and body positivity.  Leave feeling connected and empowered! The Inverted Tree Yogi is rooted in the belief that both in yoga and in our daily

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6:00 pm

Laughter Yoga

April 4 @ 6:00 pm
The Buttonwood Tree Performing Arts & Cultural Center, 605 Main Street
Middletown, 06457 United States

Laughter Yoga is a class that enables you to practice laughing so that when life happens and it gets difficult, you can laugh and change your perspective and state of mind. It involves child-like play with meditation and breathing exercises and laughing (no yoga mats needed). Some benefits of laughter yoga include: Easy and fun exercise

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